A GUIDED SOUND EXPERIENCE
The sound path is a structured deep listening experience, designed to guide the body and mind through three phases: intensity, release, and integration.
Each session is designed as a complete journey, not just background music.
WHAT THE PACKAGE INCLUDES
— 7 sound sessions
— Duration of 25 minutes each
— Fixed and coherent internal structure
— Bonus: Physical preparation for listening
“A journey to be traveled over time, not to be listened to just once.”
THE SOUND SESSIONS
Each session maintains the same basic structure, but differs in the central instrument used, which characterizes the tone and quality of listening.
— Tibetan singing bowls
— Tibetan singing bowls & Monochord
— Tibetan singing bowls & Swinging chimes
— Tibetan singing bowls & Handpan
— Tibetan singing bowls & Shruti box
— Tibetan singing bowls & Koshi chimes
— Tibetan singing bowls & Shamanic drum
BONUS SESSION - PHYSICAL PREPARATION FOR LISTENING
A short guided practice of simple, mindful movements, designed to release bodily tension and prepare the body for prolonged listening.
It's optional: you can do it before your sound sessions or use it alone when you feel the need.
No yoga experience is required.
INSIDE THE SESSIONS
Each session follows a precise structure, designed to accompany listening in a progressive and natural way.
The opening is entrusted to the gong, used to create a threshold of entry into the experience and bring attention from the mental plane to the physical one.
This is followed by a central phase based mainly on Tibetan singing bowls, which promote continuity, stability and deep relaxation.
In the second session, a characterizing instrument (such as handpan, monochord, harp, shruti box or koshi) introduces a specific sound quality, supporting its release and relaxation.
The closing is dedicated to integration, through more fluid and enveloping sounds such as the sea drum and the seed sound, allowing the body to assimilate the experience without forcing
THE SOUND INSTRUMENTS
The instruments used come from different traditions and are chosen for their ability to generate stable, coherent vibrations suitable for deep listening.
Each tool has a specific function within the sessions.
Gong
The gong is an ancient instrument used in various Asian cultures as a ritual and passage instrument. It is made of complex metal alloys and produces a broad sound, rich in ever-changing frequencies and harmonics. At the beginning of sessions, it is used to create a threshold into the experience, encouraging the release of initial tension and shifting attention from the mental to the physical plane.
Tibetan singing bowls
Tibetan singing bowls are traditional instruments from the Himalayas, made of metal alloys that produce a sound rich in harmonics. Their sound is continuous, enveloping, and stable, encouraging prolonged listening without sudden stimulation. During sessions, they are used in the central phase to support relaxation, stabilize breathing, and accompany the integration process.
Monochord
The monochord is a continuous string instrument used in meditation and sound for its ability to generate stable and prolonged vibrations. Its sound is rich in harmonics and promotes deep, consistent, and enveloping listening. It is used in the more relaxing phases of sessions, when the body is already prepared for integration.
Swinging chimes
The swinging chimes produces a clear, harmonious, and delicate sound, capable of creating a welcoming and luminous soundscape. Its use promotes a feeling of openness and lightness, accompanying relaxation without invading the listening experience. During sessions, it helps maintain a soft and relaxed listening experience.
Handpan
The handpan is a modern instrument, born in the early 2000s, made of steel and tuned to specific harmonic scales. It produces a soft, deep, and melodic sound, which promotes a fluid and continuous state of listening. In sessions, it is used as a defining instrument to support the release of tension and accompany a progressive relaxation.
Shruti box
The shruti box is an instrument of Indian origin, traditionally used as a continuous sound base. It produces a stable sound that supports listening and promotes a sense of continuity and grounding. During sessions, it is used to maintain a constant and reassuring sound presence.
Koshi Chimes
Koshi are harmonic percussion instruments, made from natural elements and tuned to specific keys. Their sound is light, airy, and delicate, introducing a more subtle and transparent sound quality. They are used in some sessions to accompany the transition to quieter, more integrated phases.
Shamanic drum
The shamanic drum is a deep percussion instrument found in many traditional cultures. Its sound is direct, rhythmic, and corporeal, evoking a sense of presence and grounding. In sessions, it is used sparingly to promote the release of residual tension and bring attention back to the body.
Sea drum and seed rattle
The sea drum and seed rattle are used in the final phase of the sessions. Their sound is fluid, continuous, and delicate. Through the slow movement of the internal elements, they produce a sound texture reminiscent of water and rain. These instruments accompany the final integration and promote a soft and natural conclusion to the experience.
HOW TO USE SESSIONS
— In a quiet environment
— With good quality headphones or speakers
— Lying down or sitting
— With an open listening attitude
"Each session can be experienced differently, following your own pace and moment."
ATTENTION, LISTENING NOTE:
To correctly perceive frequencies, dynamics and vibrations, we recommend listening with headphones or through a suitable sound system. Listening through built-in laptop speakers, similar devices, or low-quality headphones doesn't provide the proper audio experience.